The two universities have developed an intense rivalry over the past few decades in different competitions. Most famous of which, is their battle inside the basketball court. A rivalry that began during their early years in the NCAA and was carried over to the UAAP. Now, the fierce rivalry between Ateneo de Manila University and De la Salle University has spilled over into A(H1N1) arena. Sort of. According... 

Are you  looking for a place to enhance and strengthen your athletic performance and find remedies for your injuries or  looking for a place where you know you’ll have the right training and conditioning that you need the most? There’s a good news for you and for every sports enthusiasts! The SPARC Sports Performance Center opened its doors last January 20, 2009. The SPARC  houses internationally... 

While surfing the net, I stumbled upon hundredpushups.com. I never really imagined that there’s a website such as this. I mean, anybody would find it dumb or plain useless but I think it’s really a wonderful idea! I’ve been doing the push-up routine everyday in the morning after I wake up for at least two (2) years now, but I just barred myself to do ten to twenty (10-20) a day. The... 

What does it mean? The first thing you should know is that athletic heart syndrome isn’t necessarily bad for you — if you’re an athlete. And it’s not what makes young athletes expire in midcourt. Athletic heart syndrome, also knows as athlete’s heart, is a medical syndrome in which the human heart is enlarged due to excessive amounts of exercise. Common in athletes who...