The University Athletic Association of the Philippines (UAAP) has decided to reschedule anew the basketball championship series in the juniors and women’s divisions from Tuesday (Sept. 28) to Saturday (Oct….
San Beda Red Lions overpowered Mapua Cardinals in the opening game of the National Collegiate Athletic Association Basketball Championship. Making a bold statement that they intend to extend their championship…
Lean & Mean by Galwin Fabian: Fitness and Health Blog
Lean & Mean by Galwin Fabian delivers fresh, relevant fitness and health guides, tips, and news.
I made this Web site to chronicle my personal experiences with various fitness and training routines to promote a fit and healthy lifestyle.
While I’ll never claim myself an expert in any single area within the fitness world, I do know a thing or two about building muscle, losing fat, and most importantly, making this fitness lifestyle work.
Disclaimer: I am not a doctor, not a fitness professional, nor a registered dietitian.